Thursday, November 27, 2014

How to Stop Premature Ejaculation Naturally


Are you suffering from premature ejaculation?  Premature ejaculation means that he ejaculates within a minute or two from the start of love making and finishes his act before his partner achieves orgasm.

There are a number of ways how to stop early ejaculation.   Controlled breathing is one technique that can be used to stop early ejaculation.  A man will be able to delay ejaculation and enjoy sex for a longer time by breathing slowly and deeply.

 Anxiety and stress normally make a man ejaculate very soon.  He should practice meditation and relaxation which will help remove fear and anxiety that is in his mind.

Physical workout also helps control premature ejaculation.  Kegel exercise is one such workout that makes the pelvic muscles strong as the muscles of the pelvis and thighs play an important role in controlling orgasm.

There are herbal anti premature ejaculation supplements available which are gaining popularity today are effective and safe.  These herbal pills are made of herbs which are known to overcome early climax and early ejaculation.

8 comments:

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  5. Kegel exercises are strictly focused on sexual improvement because they strengthen the pelvic floor muscles (the ones responsible for stopping the flow of urine when you squeeze them).

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