Premature
ejaculation happens due to various reasons and some psychological
factors like stress, anxiety and depression can also lead to early
ejaculation. For some it may be due to
an underlying medical condition or side effects of certain medicines. Premature ejaculation is mainly defined in
three different ways; when a man ejaculates before penetration or when a man
ejaculates too quickly say within two minutes of penetration and lastly it is
when a man ejaculates before his partner experiences an orgasm. There are some natural ways that you can overcome
this problem.
A simple technique is to take a deep breadth just before you
are about to ejaculate. Another way is
squeeze the area just below the tip of your penis for a few seconds before you
ejaculate. There is also the stop and
start technique; you should get yourself stimulated and then stopping for some
time before starting again and you can combine this with the squeezing
technique. You can also try different
sexual positions and see which works for you and you try with this position
where you can last longer before you ejaculate.
There are herbal supplements that
helps overcome the problem of premature ejaculation in a safe effective ways
and Improves the time it takes for you to ejaculate.
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