Super Effective Yoga Asanas (Exercises):
Yoga frees our minds of sufferings, grief and disappointments. It encourages the mind to become sharp and more attentive. And thus many renowned doctors are advising their patients to practice yoga along with natural medication to get completely and permanently cured of various disorders including premature ejaculation.
The Elevated Lotus Posture:
• Sit on the ground with your head and spine erect. Extend your legs forward such that your knees and heels are placed together. With the help of your hands, place your right foot on the left thigh and then your left foot on the right thigh.
• Lift your whole body up with inhalation on full length arms and hands
• Remain in this posture till you can hold your breath in the lungs. Then, after a few seconds, Lower your body and simultaneously exhale.
Vajrasana (The Thunderbolt Posture):
• Sit on the floor with extended legs, hands placed on either sides of the body with palms resting on the floor, fingers together and pointing forward.
• Fold the right leg at the knee and place the foot under the right buttock. Sole will remain inside. Similarly folding the left foot and place it under the left buttock.
• Now place your hands palms down on your thighs and keep your head and eyes straight looking ahead.
• Now focus on slowly and freely breathing, state of the mind perfectly indrawn, and meditative.
• Breathe gently for three minutes before returning to original position. While doing so, gently bend a little towards right and remove the left leg and vice versa.
These yoga exercises are very simple to perform and can take just a few minutes of your everyday hectic life. Besides, assisting you in curing premature ejaculation, it will also help you fight the daily exhaustion and fatigue along with maintaining a healthy and sound self.
It is recommended to combine these asanas with natural medications for complete cure from PE. The exercises mentioned above are basic and are completely safe. Herbal medications like DuraMale are super effective and have a good reputation of fighting the dreaded PE.
For more information on natural premature ejaculation cure – visit the website – www.duramale.com
Friday, April 23, 2010
Wednesday, April 7, 2010
The Link between Masturbation and Premature Ejaculation:
Over-masturbation leads to premature ejaculation because it drains your body of the hormones, enzymes, and neurotransmitters required to build up sexual experience. Premature ejaculation is a very common problem, which means a man cannot last long enough during sex to satisfy his partner.
Men train their bodies to ejaculate quickly by the way they masturbate. Most men masturbate very quickly andare only interested in the quick orgasm or release. They are only concerned with climaxing, and don't really care about making self pleasure last longer. Consequently, what can happen over time is that a man becomes too sensitive to sexual stimulation and gets in the habit of prematurely ejaculating without even wanting to.
On the other hand, there are people who have learned to take their time when masturbating, getting close to a climax and then falling back several times before ejaculating, and after years of masturbating in this way, the body feels that it's natural to have control over ejaculation, even during sexual intercourse.
Your PB muscle is the organ that is charge of ejaculatory control. Now it is possible to control your ejaculation naturally with the uses of herbal pills. The herbs used help in delaying ejaculation, increasing erection and improving libido. Premature ejaculation can be easily and simply treated with natural herbal supplements. The aphrodisiac ingredients combined with other natural extracts create a satisfactory effect and manage to delay the climax up to 5 times more. DuraMale is a 100% natural supplement and has no harmful side-effects. Put an end to premature ejaculation today; click here for more information - www.duramale.com
Men train their bodies to ejaculate quickly by the way they masturbate. Most men masturbate very quickly andare only interested in the quick orgasm or release. They are only concerned with climaxing, and don't really care about making self pleasure last longer. Consequently, what can happen over time is that a man becomes too sensitive to sexual stimulation and gets in the habit of prematurely ejaculating without even wanting to.
On the other hand, there are people who have learned to take their time when masturbating, getting close to a climax and then falling back several times before ejaculating, and after years of masturbating in this way, the body feels that it's natural to have control over ejaculation, even during sexual intercourse.
Your PB muscle is the organ that is charge of ejaculatory control. Now it is possible to control your ejaculation naturally with the uses of herbal pills. The herbs used help in delaying ejaculation, increasing erection and improving libido. Premature ejaculation can be easily and simply treated with natural herbal supplements. The aphrodisiac ingredients combined with other natural extracts create a satisfactory effect and manage to delay the climax up to 5 times more. DuraMale is a 100% natural supplement and has no harmful side-effects. Put an end to premature ejaculation today; click here for more information - www.duramale.com
Monday, March 22, 2010
Top 3 Simple Natural Ways to Treat Premature Ejaculation!!
Premature ejaculation is the most nagging sexual problem spoiling life of millions of men worldwide. According to a recent survey, it affects about 3.5 million men in the US alone. Premature ejaculation is defined as the loss of control over ejaculation during sexual intercourse.
Premature ejaculation is mainly caused due to oversensitivity of male sexual organs. Another factor contributing to PE is Performance anxiety. However you can permanently get rid of this sexual ailment with the help of proper medication.
Though certain creams and pills are gaining popularity as anti-premature ejaculation medications and claims to reduce genital organs sensitivity. But these products are actually all moonshine as they do not provide lasting treatment for premature ejaculation. However the only way to cure premature ejaculation permanently is to try natural methods:-
Pubococcygeus (PC) muscle workouts: - Quick squeeze and slow squeeze are two methods that help strengthen the PC muscle. In the former method, you just squeeze your PC muscle as tightly as you can and then relax. In the later method, hold your PC muscles for a while after squeezing and then relax. These two exercises will give strength to your PC muscles.
Eat balanced food: - Try eating food items which are nutritious and boosts your overall reproductive functions. The food you are consuming should be organically grown and free from pesticide residue as these chemicals may badly affects an individual sexual function.
Try Herbal or Natural supplement: - Herbal premature ejaculation supplements or pills are BEST for treating this disastrous sexual disorder. These supplements are completely safe and have no nasty side-effects i.e. DuraMale. DuraMale is a natural supplement that prolongs your ejaculation time or retention time. It improves your control over ejaculation naturally without causing any side-effect. DuraMale increases your sexual stamina and desire. This supplement comprises of herbs which fulfills nutritional requirement of the body thereby improving sexual functions. To enrich your knowledge about this amazingly effective premature ejaculation supplement, visit www.duramale.com
Premature ejaculation is mainly caused due to oversensitivity of male sexual organs. Another factor contributing to PE is Performance anxiety. However you can permanently get rid of this sexual ailment with the help of proper medication.
Though certain creams and pills are gaining popularity as anti-premature ejaculation medications and claims to reduce genital organs sensitivity. But these products are actually all moonshine as they do not provide lasting treatment for premature ejaculation. However the only way to cure premature ejaculation permanently is to try natural methods:-
Pubococcygeus (PC) muscle workouts: - Quick squeeze and slow squeeze are two methods that help strengthen the PC muscle. In the former method, you just squeeze your PC muscle as tightly as you can and then relax. In the later method, hold your PC muscles for a while after squeezing and then relax. These two exercises will give strength to your PC muscles.
Eat balanced food: - Try eating food items which are nutritious and boosts your overall reproductive functions. The food you are consuming should be organically grown and free from pesticide residue as these chemicals may badly affects an individual sexual function.
Try Herbal or Natural supplement: - Herbal premature ejaculation supplements or pills are BEST for treating this disastrous sexual disorder. These supplements are completely safe and have no nasty side-effects i.e. DuraMale. DuraMale is a natural supplement that prolongs your ejaculation time or retention time. It improves your control over ejaculation naturally without causing any side-effect. DuraMale increases your sexual stamina and desire. This supplement comprises of herbs which fulfills nutritional requirement of the body thereby improving sexual functions. To enrich your knowledge about this amazingly effective premature ejaculation supplement, visit www.duramale.com
Monday, March 8, 2010
Simple and Effective Tips to End Premature Ejaculation!!
Recent Studies revealed that around 70-93% of men desire to learn the secret to delay ejaculation. When you ejaculate too soon, it may often leave both you and your partner extremely frustrated. Premature ejaculation the terms used for this sexual disorder in which a man ejaculates too soon before his partner reaches orgasms.
Here given below are certain good tips which helps you delay your ejaculation:
• You can try some good topical creams that can delay ejaculation. But make sure that you use natural topical cream.
• Kegel exercises will be helpful in enhancing retention time
• You can also try some herbal premature ejaculation supplement which nourishes your body with the required nutrients that helps delay ejaculation. DuraMale is the most effective herbal supplement that is especially designed to curb premature ejaculation problem.
It is a natural supplement which comprises of herbs that enhances the retention time and ejaculatory control. DuraMale Results are permanent and long-lasting. Being an herbal supplement it involves no chances of side-effects. DuraMale works on both the causes of premature ejaculation-physical and psychological. It strengthens your sexual glands. DuraMale helps you overcome stress and anxiety associated with early ejaculation.
This innovative premature ejaculation supplement improves your overall reproductive functions naturally. It makes you free from rapid ejaculation problem permanently without causing any side-effects. DuraMale non-prescription safe formula will surely gives a new direction to your sexual life. To know more about this effective and safe premature ejaculation formula, visit www.duramale.com
Here given below are certain good tips which helps you delay your ejaculation:
• You can try some good topical creams that can delay ejaculation. But make sure that you use natural topical cream.
• Kegel exercises will be helpful in enhancing retention time
• You can also try some herbal premature ejaculation supplement which nourishes your body with the required nutrients that helps delay ejaculation. DuraMale is the most effective herbal supplement that is especially designed to curb premature ejaculation problem.
It is a natural supplement which comprises of herbs that enhances the retention time and ejaculatory control. DuraMale Results are permanent and long-lasting. Being an herbal supplement it involves no chances of side-effects. DuraMale works on both the causes of premature ejaculation-physical and psychological. It strengthens your sexual glands. DuraMale helps you overcome stress and anxiety associated with early ejaculation.
This innovative premature ejaculation supplement improves your overall reproductive functions naturally. It makes you free from rapid ejaculation problem permanently without causing any side-effects. DuraMale non-prescription safe formula will surely gives a new direction to your sexual life. To know more about this effective and safe premature ejaculation formula, visit www.duramale.com
Sunday, February 28, 2010
Pros and Cons of Latest Premature Ejaculation Treatments!!
Today every disease and disorder has a cure. Whether it is a sexual ailment or general health disorder, variety of treatments options are available with you. Let’s take the example of most common and frustrating sexual disorder- Premature ejaculation. Many people call it as early ejaculation, rapid climax and early climax. Premature ejaculation is the sexual dysfunction in which a man ejaculates too soon before his partner reaches orgasms.
Now a days treatments for premature ejaculation are many including sexual therapy, medications, psychotherapy, and herbal remedies.
Sexual Therapy: - It mainly involves squeeze technique. Squeeze technique may be practiced by following given below steps:
Step 1:- Start sexual activity as usual with the stimulation of the penis until you feel almost ready to ejaculate.
Step 2:- Tell your partner to squeeze the end of your penis (at the point where the head joins the shaft), and sustain the squeeze for several seconds, until the urge to ejaculate passes.
Step 3:- Then wait for 30 seconds and again start the foreplay.
This technique will help you to increase your retention time.
Medications: - It includes antidepressants, topical anesthetic creams etc. Though antidepressants like sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac), will help you delay ejaculation but they may also results in certain side-effects like delayed orgasm, nausea, drowsiness, decreased libido etc
Furthermore topical anesthetic creams dull the sensation around the penis causing delayed ejaculation. However repetitive usage of these creams may leads to loss of overall sensitivity of penile region
Psychotherapy: - It includes counseling or talking to a mental health provider about your experiences and relationships. This will help you reduce performance anxiety and related sexual problems
Herbal Remedies: - Several herbal remedies are available in the market for treating premature ejaculation. But it is quite essential to choose the right one. DuraMale is the top rated premature ejaculation remedy that is benefiting its millions of users worldwide. It is a perfect herbal formulation that stops the ejaculation problem naturally by acting on the root cause of the disease. DuraMale enhances your retention time and makes you last longer in bed. Moreover it is 100% safe for long-term usage. To know more about this remarkable premature ejaculation remedy, visit www.duramale.com
Now a days treatments for premature ejaculation are many including sexual therapy, medications, psychotherapy, and herbal remedies.
Sexual Therapy: - It mainly involves squeeze technique. Squeeze technique may be practiced by following given below steps:
Step 1:- Start sexual activity as usual with the stimulation of the penis until you feel almost ready to ejaculate.
Step 2:- Tell your partner to squeeze the end of your penis (at the point where the head joins the shaft), and sustain the squeeze for several seconds, until the urge to ejaculate passes.
Step 3:- Then wait for 30 seconds and again start the foreplay.
This technique will help you to increase your retention time.
Medications: - It includes antidepressants, topical anesthetic creams etc. Though antidepressants like sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac), will help you delay ejaculation but they may also results in certain side-effects like delayed orgasm, nausea, drowsiness, decreased libido etc
Furthermore topical anesthetic creams dull the sensation around the penis causing delayed ejaculation. However repetitive usage of these creams may leads to loss of overall sensitivity of penile region
Psychotherapy: - It includes counseling or talking to a mental health provider about your experiences and relationships. This will help you reduce performance anxiety and related sexual problems
Herbal Remedies: - Several herbal remedies are available in the market for treating premature ejaculation. But it is quite essential to choose the right one. DuraMale is the top rated premature ejaculation remedy that is benefiting its millions of users worldwide. It is a perfect herbal formulation that stops the ejaculation problem naturally by acting on the root cause of the disease. DuraMale enhances your retention time and makes you last longer in bed. Moreover it is 100% safe for long-term usage. To know more about this remarkable premature ejaculation remedy, visit www.duramale.com
Thursday, February 4, 2010
Proven Tips to Stop Premature Ejaculation:
Premature ejaculation, rapid ejaculation, premature climax or early ejaculation is a sexual problem occurring when a man ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. It is characterized by a lack of voluntary control over ejaculation.
Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to be treated in a relatively short period of time and with very little inconvenience to you or your partner.
Highly effective ways for Delaying Ejaculation...
The key to sustaining long-lasting sex is to develop strong pelvic muscles. Pelvic muscles are the same ones that you use to control the flow of urination. To perform this exercise, simply contract the muscle for 5 seconds, relax for 5 seconds and repeat 10 times.
Premature ejaculation is often caused as a result of fear, stress and anxiety over your sexual performance. By communicating with your partner and feeling totally comfortable with each other in a relaxed setting, premature ejaculation can be easily avoided.
Learn to control your breathing through very simple breathing exercises. Just breathe deep and slow, Instead of breathing fast.
You can practice Stop and start techniques. Practice stimulating yourself to the point just before ejaculation, then stop and think about something else other than sex. It will distract your attention from sex for a moment and can greatly help you stop premature ejaculation. Repeat this 3 times.
Use Proven and natural stop premature ejaculation pills. This is by far the most effective method to curing premature ejaculation because pills are simple to take, are fast acting, safe and affordable at the same time.
DuraMale is a proven natural remedy that would enable you to control your ejaculations. For more information on these highly prove herbal pills - visit the website - www.duramale.com
Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to be treated in a relatively short period of time and with very little inconvenience to you or your partner.
Highly effective ways for Delaying Ejaculation...
The key to sustaining long-lasting sex is to develop strong pelvic muscles. Pelvic muscles are the same ones that you use to control the flow of urination. To perform this exercise, simply contract the muscle for 5 seconds, relax for 5 seconds and repeat 10 times.
Premature ejaculation is often caused as a result of fear, stress and anxiety over your sexual performance. By communicating with your partner and feeling totally comfortable with each other in a relaxed setting, premature ejaculation can be easily avoided.
Learn to control your breathing through very simple breathing exercises. Just breathe deep and slow, Instead of breathing fast.
You can practice Stop and start techniques. Practice stimulating yourself to the point just before ejaculation, then stop and think about something else other than sex. It will distract your attention from sex for a moment and can greatly help you stop premature ejaculation. Repeat this 3 times.
Use Proven and natural stop premature ejaculation pills. This is by far the most effective method to curing premature ejaculation because pills are simple to take, are fast acting, safe and affordable at the same time.
DuraMale is a proven natural remedy that would enable you to control your ejaculations. For more information on these highly prove herbal pills - visit the website - www.duramale.com
Thursday, January 14, 2010
Stop Premature Ejaculation with Herbal Medication
Sexual urge in men is defined by the libido function. A man is said to be suffering from libido crisis, if he fails to sustain an erection for a prolonged period or ejaculates prior to reaching orgasm. This leads to mental trauma and emotional crisis. The sexual problems that are most common among the men leading to impotency include erectile dysfunction and premature ejaculation. If you can maintain an erection for a long time during intercourse and have ejaculatory control, then intercourse and orgasm will be a pleasure for both the partners.
This rapid ejaculation actually occurs due to the lack of control in some men to ejaculate in time for long. There are a number of causes leading to rapid ejaculation. For example, certain physical as well as psychological reasons contribute to the cause. Sometimes, overwhelming sexual arousals may also result in the rapid ejaculation much before reaching the actual sexual climax.
The regular prescription pills found widely in the market are all made of chemicals that are quite unsafe for human consumption. Though they promise a recovery from premature ejaculation, yet they accompany a number of side effects like headaches, heart attacks, diarrhea, strokes are other detrimental conditions.
Many ejaculate prematurely which could be checked with safe herbal pills which are not only natural but also 100% safe. They come with no side effects and promise to live up to your sexual expectation. DuraMale is a safe and natural product that aids in controlling premature ejaculation, assures you with effective results and a long lasting feel after sex. For more details on this anti premature ejaculation pills, visit its website www.duramale.com
This rapid ejaculation actually occurs due to the lack of control in some men to ejaculate in time for long. There are a number of causes leading to rapid ejaculation. For example, certain physical as well as psychological reasons contribute to the cause. Sometimes, overwhelming sexual arousals may also result in the rapid ejaculation much before reaching the actual sexual climax.
The regular prescription pills found widely in the market are all made of chemicals that are quite unsafe for human consumption. Though they promise a recovery from premature ejaculation, yet they accompany a number of side effects like headaches, heart attacks, diarrhea, strokes are other detrimental conditions.
Many ejaculate prematurely which could be checked with safe herbal pills which are not only natural but also 100% safe. They come with no side effects and promise to live up to your sexual expectation. DuraMale is a safe and natural product that aids in controlling premature ejaculation, assures you with effective results and a long lasting feel after sex. For more details on this anti premature ejaculation pills, visit its website www.duramale.com
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