Cure Premature Ejaculation with the hidden secrets of Yoga exercises

Super Effective Yoga Asanas (Exercises):
Yoga frees our minds of sufferings, grief and disappointments. It encourages the mind to become sharp and more attentive. And thus many renowned doctors are advising their patients to practice yoga along with natural medication to get completely and permanently cured of various disorders including premature ejaculation.

The Elevated Lotus Posture:
• Sit on the ground with your head and spine erect. Extend your legs forward such that your knees and heels are placed together. With the help of your hands, place your right foot on the left thigh and then your left foot on the right thigh.
• Lift your whole body up with inhalation on full length arms and hands
• Remain in this posture till you can hold your breath in the lungs. Then, after a few seconds, Lower your body and simultaneously exhale.

Vajrasana (The Thunderbolt Posture):
• Sit on the floor with extended legs, hands placed on either sides of the body with palms resting on the floor, fingers together and pointing forward.
• Fold the right leg at the knee and place the foot under the right buttock. Sole will remain inside. Similarly folding the left foot and place it under the left buttock.
• Now place your hands palms down on your thighs and keep your head and eyes straight looking ahead.
• Now focus on slowly and freely breathing, state of the mind perfectly indrawn, and meditative.
• Breathe gently for three minutes before returning to original position. While doing so, gently bend a little towards right and remove the left leg and vice versa.

These yoga exercises are very simple to perform and can take just a few minutes of your everyday hectic life. Besides, assisting you in curing premature ejaculation, it will also help you fight the daily exhaustion and fatigue along with maintaining a healthy and sound self.
It is recommended to combine these asanas with natural medications for complete cure from PE. The exercises mentioned above are basic and are completely safe. Herbal medications like DuraMale are super effective and have a good reputation of fighting the dreaded PE.
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The Link between Masturbation and Premature Ejaculation:

Over-masturbation leads to premature ejaculation because it drains your body of the hormones, enzymes, and neurotransmitters required to build up sexual experience. Premature ejaculation is a very common problem, which means a man cannot last long enough during sex to satisfy his partner.

Men train their bodies to ejaculate quickly by the way they masturbate. Most men masturbate very quickly andare only interested in the quick orgasm or release. They are only concerned with climaxing, and don't really care about making self pleasure last longer. Consequently, what can happen over time is that a man becomes too sensitive to sexual stimulation and gets in the habit of prematurely ejaculating without even wanting to.

On the other hand, there are people who have learned to take their time when masturbating, getting close to a climax and then falling back several times before ejaculating, and after years of masturbating in this way, the body feels that it's natural to have control over ejaculation, even during sexual intercourse.

Your PB muscle is the organ that is charge of ejaculatory control. Now it is possible to control your ejaculation naturally with the uses of herbal pills. The herbs used help in delaying ejaculation, increasing erection and improving libido. Premature ejaculation can be easily and simply treated with natural herbal supplements. The aphrodisiac ingredients combined with other natural extracts create a satisfactory effect and manage to delay the climax up to 5 times more. DuraMale is a 100% natural supplement and has no harmful side-effects. Put an end to premature ejaculation today; click here for more information - www.duramale.com