Understanding early ejaculation

 Premature ejaculation is a common sexual dysfunction problem observed in men all over the world. It is generally found in men below 40 years of age. The term premature ejaculation is used when ejaculation occurs shortly after erection, sometimes even before penetration. It may be considered normal if men ejaculate prematurely only occasionally, however, if it occurs quite often, say more than 50%, it is a cause of concern. According to a survey more than 31% of men suffer from premature ejaculation. The survey also brought to light certain facts like intravaginal latency time, which is usually measured by men at home using a bedside stop-clock. Further studies by the same also showed that many of these men use anti-depressants to get rid of this problem. Though anti-depressants can help to some extent, many are unaware of their side effects.

Many men find it difficult to analyze their condition. In order to analyze the condition of premature ejaculation three criteria’s should be met:

•          The ejaculation occurs shortly within a minute of erection

•          It creates relationship issues

•          It does not occurs due to substance abuse or withdrawal

Premature ejaculation can cause embarrassment, guilt and frustration. It plays spoilsport and acts as a hurdle to your relationship. Therefore, one should be proactive and get rid of PE at the earliest.  Herbal supplements are safe to use and causes no side-effects.  These herbal pills delays ejaculation helps you finish with powerful orgasms and improves virility.

Take pleasure in improved and longer sex naturally

According to the World Health Organization, early ejaculation is the most common of all male sexual disorders and it is estimated that between 25% - 33% of men ejaculate before they want to.

If you suffer from premature ejaculation, you can try natural herbal pills as they are pure, safe and effective compared to drugs and surgery.   These herbal supplements which have a potent blend of influential herbs will not only give your sex life a boost but you will also get harder and long lasting erections.

The time tested herbs contained in these pills curb various sexual disorders in men and is also used as a tonic in sex enhancement.  Herbs like L-Arginine, Mucuna pruriens, Tribulus Terrestris, ensure that nitric oxide secretion is sufficient to keep blood flowing to the penis, keep the blood vessels healthy and is used as sexual restorative. It increases the blood circulation in penis and acts as a libido enhancer. Besides, it also boosts the sexual desires and suppresses the depression or anxiety during performance.

To last longer in bed, a man needs to have high levels of testosterone; these herbal pills increase the levels of testosterone.  They not only help you to stay longer in bed and overcome the problem of early ejaculation but will also improve your overall level of wellness and help you lead a happy sexual life.

Last Longer in Bed with longer lasting Erections

Discover the many ways herbs help you enjoy pleasurable sex and experience better and longer lasting sex.

If you want to enjoy harder erections, you need to make sure that your body secretes adequate nitric oxide when you’re aroused, since it's the key to achieving satisfying erections.

Nitric oxide is so vital because it dilates the blood vessels which transfer blood into the penis and when these blood vessels expand, better flow of blood can enter and can cause harder erections. Synthetic drugs boost levels but come with side effects. However herbs such as Ginseng, Mucuna pruriens, Tribulus terrestris, etc are absolutely free of side-effects.

Herbs also help boost testosterone Levels Quickly. Testosterone is an effective component that helps one last longer in bed. Testosterone is required for better sex drive and stamina and it also helps boost your stamina levels all naturally. Testosterone declines with age and many men require a boost and the good news is that herbs can help boost testosterone levels quickly and naturally.

Herbal supplements help one to enjoy better sex and also improves your overall health and wellness.  

Lasting Longer in Bed

Recent stats reveal that approximately 50% of men suffer from premature ejaculation. If a man is unable to last long enough in bed then it affects his partner as well. This could cause many problems in relationships.

But, there are a few natural remedies that would help a man last longer in bed. Here are a few simple remedies to follow:

1. Stronger PC muscles

PC muscle is the one that controls urine and semen flow. Kegels are specific exercises that are aimed at strengthening your PC muscle.  These exercises can be performed anywhere and at anytime. They are performed by contracting the PC muscle and then holding it for a few seconds to release once again. In time, these exercises can help you last much longer in bed during intercourse. Besides, such exercises also let you enjoy massive and powerful ejaculations.

2. Proper Control over breathing

Breathing effectively is a great way to last longer in bed.  As you reach closer to the point of ejaculation, you tend to breathe faster with shorter breaths. This makes you climax making it certain to ejaculate. However, proper breath control can help last longer and delay ejaculation. Just when you think you are about to climax, take a deep breath and release it after a few seconds. This relaxes your body and eases out some tension and anxiety.

3. Natural Supplements for lasting longer

There are natural supplements available today that can do wonders for your ejaculatory control. They are made from the finest herbal extracts that promote rock solid erections along with boosting staying power.

Overcome Premature Ejaculation by Using Herbal Supplements

Most of the men encounter premature ejaculation or early ejaculation at least once in their life time.  Many of the men experience this sexual disorder while having sex for the first time as they get too excited and that’s the reason it happens very soon.

Some men overcome this problem within a short time but some others will have to deal with for most of their adulthood.  Premature ejaculation is a very upsetting moment for a male during sex and some of them even stop having sex because of all of the embarrassment and frustration it bring them.  However now there is no need to fear this problem as there are many ways to beat premature ejaculation.

One of the best ways to combat this problem is to take herbal supplements. They are composed of herbal ingredients which help you to last longer in bed.  You need not worry about side-effects as they contain herbal extracts which are not harmful and cannot damage your body.  Herbal supplements are known to be effective and shows results within a short time.  It does not require a doctor’s prescription; you can order these herbal pills from the comfort of your home and it will be delivered to you with utmost privacy and discretion.  

Last longer with herbal pills

Premature ejaculation is a common sexual problem faced by Men. Many men ejaculate sooner during sexual intercourse before their partner’s attain orgasm. Many men feel embarrassed to talk to their doctors about their problem or seek treatment. It is the most common sexual dysfunction among men and can affect them at any age. Premature ejaculation can be caused by both physical and psychological factors

There are various treatments available for premature ejaculation such as sexual therapy, squeeze technology which includes steps that the doctor suggests like masturbating an hour before intercourse, medication, anti depressants, creams, psychotherapy, squeeze technique which has to be practiced regularly during sex etc.  

For long lasting sexual experiences men often try out different ejaculation control systems but are not satisfied as they are not as effective and come with harmful side-effects. Many men find that creams and gels are not useful for them because they are embarrassed to apply them in front of their partner before lovemaking. Also they don’t want to take risk by using ejaculation control devices which often leads to side effects.

Herbal supplements for premature ejaculation are gaining recognition and popularity today as it contains effective herbal extract formulations that help to avoid your psychological and biological problems and delay ejaculation.   The natural ingredients contained in these pills will help in sexual intimacy for a long period with better ejaculation control.

Pleasure her with the Most Ultimate Experience in Bed!

Have you been dissatisfied and dejected that you could not last longer in bed to please your girlfriend's sexual desires? The following tips will help you last longer and be a satisfied lover.

Relax your mind and body

It is necessary to relax your mind and body and not rush. Just when you sense you are on the verge of blowing, relax, slow down your breathing and loosen up the muscles. With this technique, you will gain control of your ejaculations and with practice you will find yourself doing these things naturally.

Breathe normally

Through the preliminary stages of arousal your breathing is stable and you seem to be having an improved control over yourself. As the act gets more passionate, so does your breathing and in case of no control over breathing, it is normal for you to get more and more aroused until you reach the point of ejaculating. It is therefore important to calm down and take deep long breaths when you attain a certain level of pleasure. Once you get proper control over your breathing, you will be able to benefit from prolonged ejaculations.

Herbal supplements

Male enhancement supplementscan help you enjoy enormous staying power. These supplements are made with the best herbal extracts and other nutrients that not just improve your sexual stamina and ejaculatory control but also enhance blood circulation to the penis and promote rock hard erections.

Stay away from Performance Anxiety and Last Longer in Bed Naturally

Performance anxiety is one of the most widespread causes of lower sexual satisfaction in the bedroom. It is not only an important cause why people do not last longer in bed but it is also one of the reasons for erectile dysfunction. Regardless of it being a situation that is simple to cure, many men still experience this condition. Here is how you can keep away from performance anxiety so as to be able to end premature ejaculation and to last longer in bed.

There are many causes why people experience performance anxiety. In fact, upsetting yourself about whether you will please your partner in the bedroom is quite typical. It is not a sickness and hence there is no reason for you to undergo medical procedures and use diverse types of creams. What you need to do is to calm yourself down and get yourself from the fret. While several people think that self affirmations are hopeless, the fact is that they are very successful when it comes to soothing one's fears and lasting longer in bed. Telling yourself that there is nothing to worry about and that all is just normal is the first step towards getting over performance anxiety and boosting your sexual performance in the bedroom.

Knowing that it is a very common condition will also go a long way in serving you to overcome your fears. This is since while many men confess to getting distressed about how they perform and whether they would last longer in bed or not, most men eventually get over this problem. This typically happens with time and therefore once you get over the initial few experiences, the more self-assured you will be about yourself in bed and hence putting you in a healthier place to please any woman you get to bed. There are also many effective herbal supplements available these days that are extremely beneficial and completely natural. Check website www.duramale.com to know more about an effective herbal pill for premature ejaculation.

Simple steps on how to Last Longer in Bed

Knowing how to slay longer in bed is a simple solution. But it's a solution most men will never discover simply because they don't take the time to find out about it. This implies most men waste their lives stressed to know how to last longer in bed, they be unsuccessful to satisfy their partners, and is why a lot many men eventually lose their loved ones.

If you discover how to last longer in bed you can be loved by your woman, you can start giving her so much gratification. So let’s discover the secret on how to last longer in bed.

Here are simple ways when used correctly can radically help you control your ejaculations. 

 1 - Masturbate sensibly

 Not many men are aware of this... But when you masturbate you're actually training yourself for lasting long.  This implies that if you've constantly masturbated very rapidly and taken only a few minutes then when it comes to sex you're body will do the same it's constantly done and orgasm within a few minutes. If you're someone who usually masturbates for only a few minutes try taking a longer time. Relax yourself a little extra and enjoy the procedure. Soon you'll be amazed at how long you will last.

2 - Relax

 Did you know that when you're anxious your body lets out hormones and chemicals into the blood stream that leads to rapid ejaculation? Sometimes just because you fret about coming out too quickly you actually make it a reality. Try being calmer because when you worry less you will naturally last longer.

3 – Try Deep Breathing exercises

 Having too much nervousness is a main reason of not lasting long enough. Hence tension leads to early orgasm. So learning to relax and reducing bodily tension you can last longer in bed. Deep breathing exercises relax your whole body and you will ejaculate at the right moment.

4 - Herbal supplements 

The natural herbs composed in such supplements make it a good supplement for lasting longer. DuraMale aids in giving you the best performance with harder and longer-lasting erections. The herbal constituents work by increasing your blood circulation. To know more about this product, visit its website www.duramale.com