Are you suffering from premature ejaculation? Premature ejaculation means
that he ejaculates within a minute or two from the start of love making and
finishes his act before his partner achieves orgasm.
There are a number of ways how to stop early ejaculation. Controlled breathing is one technique that can
be used to stop early ejaculation. A man
will be able to delay ejaculation and enjoy sex for a longer time by breathing
slowly and deeply.
Anxiety and stress
normally make a man ejaculate very soon.
He should practice meditation and relaxation which will help remove fear
and anxiety that is in his mind.
Physical workout also helps control premature
ejaculation. Kegel exercise is one such
workout that makes the pelvic muscles strong as the muscles of the pelvis and
thighs play an important role in controlling orgasm.
There are herbal anti premature ejaculation supplements
available which are gaining popularity today are effective and safe. These herbal pills are made of
herbs which are known to overcome early climax and early ejaculation.
