Premature ejaculation is a common sexual disorder and since
years men have been suffering from this uncomfortable situation. Nowadays there
are various remedies available but there are a few ways to control premature
ejaculation naturally.
Physical workout, exercising can help overcome and control
premature ejaculation. Exercises like
Kegel make the pelvic and thigh muscles stronger as they play a significant
role in controlling orgasm.
Start-pause-and-stop technique is another way to control early
ejaculation by giving a pause while urinating and then releasing the flow. This should be practiced a couple of times a
day for few month in order to develop capability and control as it strengthens
the muscles and develops the capability to prolong the ejaculation.
Premature
ejaculation can be overcome naturally by using herbal supplements. These supplements contain herbs which are
considered as natural aphrodisiac and are known to stop early climax and
ejaculation. They are also known to
improve blood circulation to ensure proper functioning of the male reproduction
organs and help in controlling premature ejaculation.
