One in three men suffers from premature ejaculation wherein
they cannot last long in bed and does not have the ability to prolong
orgasm. When this happens, there is no
satisfaction in sex for both the partners. There are various solutions to
overcome this problem and the best solution is taking herbal anti premature
ejaculation supplement that helps you last longer in bed safely
and without any side effects.
Do not take too much stress and anxiety and have a good sleep
as ejaculation involves the interplay of your endocrine and muscular systems
under the control of your nervous system and problems like lack of sleep and
stress can lead to this sexual disorder. There are exercises for muscular
control like Kegel and start and stop exercise and the more you do these
exercises, you can control ejaculation.
Increase intake of the right nutrients as they help the reproductive
parts to perform their respective functions well.
