Premature
ejaculation affects huge numbers of men at some point in their lives
and can be defined as a condition in which a man ejaculates earlier than he or
his partner would like him to. Studies
reveal that more than 30 percent of men face this problem at some point in
their lives and it also believes that stress and certain medical ailments like
diabetes, glandular imbalances, and anatomical anomalies may give rise to this
sexual disorder.
There are various natural ways to get rid of this
problem. Exercises help strengthen the
pelvic muscles that plays an important role in controlling ejaculation. The other way is the start-pause-stop method
where a man stops the flow of urine and then again starts it. This, in turn,
strengthens pelvic muscles and this leads to control over premature ejaculation.
Herbal supplements are also effecting in combating early
ejaculation as they are formulated using herbs that are effective and safe and helps
naturally control your ejaculation.
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