Premature ejaculation or early ejaculation has been
experienced by most men at some point in their sexual life and when a man
suffers from this sexual problem often, it can embarrassing for a man and a
disappointment to both the man and the woman.
There are many causes which can be due to health problems, anxiety,
stress, tiredness and other environmental factors. Another factor is age as when you grow older
your libido decreases, testosterone levels decline and you ejaculate too soon. It can even happen to a man who is overweight
and those who smoke, use narcotics, etc.
Most of the men who suffer from premature
ejaculation are often embarrassed and do not know what to do about it
and hence it needs to be addressed as soon as possible in proper time. If you
suffer from premature ejaculation, you should spend more time with your partner
by playing with her body, massaging her and doing things that she likes. The other option is to use the squeezing
method where you press the area under your penis to delay orgasm. Doing
kegel exercises will strengthen your pelvic muscles. However, its best to take
off this anxiety by talking and sharing it with your partner as it will help a
great deal in easing the tension you have inside.
There are safe and effective herbal supplements that help
combat this sexual disorder naturally. Take
the necessary steps and enjoy your sex life www.duramale.com