Proven Tips to Stop Premature Ejaculation:

Premature ejaculation, rapid ejaculation, premature climax or early ejaculation is a sexual problem occurring when a man ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. It is characterized by a lack of voluntary control over ejaculation.

Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to be treated in a relatively short period of time and with very little inconvenience to you or your partner.

Highly effective ways for Delaying Ejaculation...
The key to sustaining long-lasting sex is to develop strong pelvic muscles. Pelvic muscles are the same ones that you use to control the flow of urination. To perform this exercise, simply contract the muscle for 5 seconds, relax for 5 seconds and repeat 10 times.

Premature ejaculation is often caused as a result of fear, stress and anxiety over your sexual performance. By communicating with your partner and feeling totally comfortable with each other in a relaxed setting, premature ejaculation can be easily avoided.

Learn to control your breathing through very simple breathing exercises. Just breathe deep and slow, Instead of breathing fast.

You can practice Stop and start techniques. Practice stimulating yourself to the point just before ejaculation, then stop and think about something else other than sex. It will distract your attention from sex for a moment and can greatly help you stop premature ejaculation. Repeat this 3 times.

Use Proven and natural stop premature ejaculation pills. This is by far the most effective method to curing premature ejaculation because pills are simple to take, are fast acting, safe and affordable at the same time.
DuraMale is a proven natural remedy that would enable you to control your ejaculations. For more information on these highly prove herbal pills - visit the website - www.duramale.com