Top 3 Simple Natural Ways to Treat Premature Ejaculation!!

Premature ejaculation is the most nagging sexual problem spoiling life of millions of men worldwide. According to a recent survey, it affects about 3.5 million men in the US alone. Premature ejaculation is defined as the loss of control over ejaculation during sexual intercourse.

Premature ejaculation is mainly caused due to oversensitivity of male sexual organs. Another factor contributing to PE is Performance anxiety. However you can permanently get rid of this sexual ailment with the help of proper medication.
Though certain creams and pills are gaining popularity as anti-premature ejaculation medications and claims to reduce genital organs sensitivity. But these products are actually all moonshine as they do not provide lasting treatment for premature ejaculation. However the only way to cure premature ejaculation permanently is to try natural methods:-

Pubococcygeus (PC) muscle workouts: - Quick squeeze and slow squeeze are two methods that help strengthen the PC muscle. In the former method, you just squeeze your PC muscle as tightly as you can and then relax. In the later method, hold your PC muscles for a while after squeezing and then relax. These two exercises will give strength to your PC muscles.

Eat balanced food: - Try eating food items which are nutritious and boosts your overall reproductive functions. The food you are consuming should be organically grown and free from pesticide residue as these chemicals may badly affects an individual sexual function.

Try Herbal or Natural supplement: - Herbal premature ejaculation supplements or pills are BEST for treating this disastrous sexual disorder. These supplements are completely safe and have no nasty side-effects i.e. DuraMale. DuraMale is a natural supplement that prolongs your ejaculation time or retention time. It improves your control over ejaculation naturally without causing any side-effect. DuraMale increases your sexual stamina and desire. This supplement comprises of herbs which fulfills nutritional requirement of the body thereby improving sexual functions. To enrich your knowledge about this amazingly effective premature ejaculation supplement, visit www.duramale.com