The Link between Masturbation and Premature Ejaculation

Masturbation is very common way of expressing ones sexual desire and is usually practiced by men of all ages. However, the phenomenon is usually very common among teenagers as compared to married men. Masturbation if practiced occasionally and not too often is indeed considered to be healthy and it is also said to improve sexual performance dramatically. However, the point of caution here is that one should not over indulge in it as it can also produce counter-effects.

Usually during masturbation, one tends to climax or over in too soon, usually within 2 to 3 minutes. When one masturbates too often, this phenomenon would get carried over to bed. This is certainly not desirable in sex and the condition is referred to as premature ejaculation. Various studies have proven the fact that to be sexually fully stimulated and achieve powerful orgasms; a man needs to last for at least 20 minutes. So, the next time you masturbate, be sure to use the method of Edging. Edging refers to establishing a control of mind and body. You would actually train your mind to delay ejaculation. The technique goes like this, whenever you are about to climax you need to use your hand to stop the sensations and stimulations and allow it to reduce. At first, this would seem frustrating; however you will gradually get acquainted to it. And the next time when you are with your partner in bed you would be able to enjoy long periods of nonstop sexual pleasure. However, the key here is patience; you would not gain mastery over it just at one attempt. You need to do this at repeated times just before ejaculating. In this way you are training your mind to ejaculate at a later time. This is just one way to delay ejaculation. A very popular mode of treatment that is used by many today is the consumption of natural premature ejaculation pills. They are designed to help you achieve better ejaculation control and retention power.

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