Premature ejaculation is one of the most common sexual problems
troubling men today and it is a condition when the person ejaculates too soon,
i.e. before the female partner reaches her climax. The main
problem with premature ejaculation is that is allows neither partner to enjoy
the sexual act where the man is dissatisfied because he cannot hold out the
pleasurable sensations of sexual contact for a longer period and his partner is
not satisfied because she cannot is satisfied because she cannot enjoy and
reach her sexual peak. Almost 50% of men
worldwide suffer from this problem.
There are many causes of premature ejaculation; in young men
who are very excited and trying out sex for the first time, they ejaculate too
soon. Premature ejaculation is found
more in young men than in older men as because of their experience they can
delay their ejaculations. Men suffering from diseases such as diabetes, mental
stress and tensions also suffer from premature ejaculation where they ejaculate
before both the partners are fully aroused.
Premature ejaculation is so widely widespread among men,
there are many methods available to resolve the situation. One of the method is
the 'squeeze' technique where the male or the female partner arouses the penis
by fondling it and when the discharge is just about to occur, the head of the
penis is squeezed with the thumb and the forefinger which avoids the semen from
getting ejaculated, and after a minute or so, the penis is aroused again, and
again squeezed when the man is about to ejaculate. A man
should also be stress free when performing sex and should concentrate just on
the act and have a control over his mind to delay ejaculation. Some men masturbate before the sexual act as
since an ejaculation has already occurred it will take a longer time to
ejaculate again. Talking to the partner
during sex or do some foreplay also helps delay ejaculation.
Premature ejaculation can also be overcome safely and
effectively with herbal
supplements; it delays ejaculation and helps the man and his woman to
enjoy sex and last long in bed without any harmful side effects.
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