Premature ejaculation is a common sexual problem faced by men where they ejaculate sooner during sexual intercourse before their partner attains orgasm. Many men feel embarrassed to talk to their doctors about their problem or seek treatment.
According to studies the average time from arousal to
ejaculation is about 5 to 10 minutes, but the length of time it takes to reach
orgasm is irrelevant if both partners are happy with their sex life. It only
becomes an issue when your partner regularly gets aroused during sex but needs
you to stay erect longer, which can be frustrating and hard on your
relationship. Premature ejaculation can occur due to psychological issues like
depression, anxiety, stress, problems in a relationship and some biological
causes like inherited traits, abnormal hormone levels or abnormal reflex activity
of the ejaculatory system.
There are various method available for premature ejaculation
such as sexual therapy (such as masturbating an hour or two before intercourse
so that you are able to delay ejaculation during sex), squeeze technology
(where your partner is in the use of a method called the squeeze technique;
during sex you have to regular practice this method), medication, anti-depressants,
creams, psychotherapy etc.
Herbal supplement for premature ejaculation is the best
option as it is helps to overcome the problem in a safe and effective way –
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