Premature
ejaculation takes place when you ejaculate quite early before or
after the sexual intercourse and this can impact a man’s confidence, affect
relationships, and makes sex less enjoyable.
Premature ejaculation is a common problem among men and around 30-40% has
it at some point in their lives and it’s not something to worry about if it
happen occasionally.
During a sexual encounter if ejaculation happens too soon
before the wish of the partners, then the situation comes to be known as
premature ejaculation but it is not possible to estimated how long a man takes
to ejaculate. There can be many causes -
Psychological as well as biological factors can play an important role for premature
ejaculation. One of the causes may be
the situation where you are impatient and in a hurry for a sexual union for the
fear of getting discovered, performance anxiety or may be your feelings of
guilt that might have geared up your excitement for a sexual intercourse. The other causes may be anxiety and erectile
dysfunction. The biological factors include abnormal levels of brain chemicals
called neurotransmitters, thyroid problems, abnormal hormone levels,
inflammation and infection of the prostate or urethra and abnormal reflex activity
of the ejaculatory system. Sometimes due to lack of understanding between
the partners sexual responses premature ejaculation takes place.
There are natural ways to overcome this sexual problem; the
start and stop method which helps improve a man’s ejaculation, the squeeze
method, kegel exercises and taking an effective herbal
supplement which are safe with no harmful side effects.
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